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Live Well Work Well consultations

If you would like advice and support to improve your mental, physical and emotional wellbeing you can arrange 1-2-1 or group consultation sessions with our Live Well Work Well team. You can also attend a meet the team event before arranging a consultation, if you would like to know more about what is available and who the team are.


Who are these for?

The 1-2-1 and group consultations are available to all council employees including casual members of staff.

What help is available to me?

Our consultations offer a variety of advice and support including how to:

  • improve your mental wellbeing
  • stop smoking
  • take more regular exercise
  • reduce your alcohol intake
  • eat healthier
  • lose weight
  • find useful resources to help during coronavirus

Small group support consultations are available in certain circumstances, such as help to stop smoking.

How many consultations can I have?

You can have up to 6 consultations as part of the programme. If you still require support after the final session, we will look at possible options for you, such as sign posting or referral to a health trainer.

How will my consultations take place?

You can choose for your consultations to take place virtually using Microsoft Teams or via telephone.

How do I book a consultation?

Fill in our online form below. A member of the team will respond to set up your first consultation.

Book a consultation

You can arrange your next consultation and how regular these will be at the end of your first session.

Meet the Live Well Work Well team events

What is a meeting the team event and who can attend?

The sessions are available to all council staff. The team will introduce themselves to you, provide an overview or their roles and answer your questions.

When are the events?

The sessions are taking place on the following dates:

  • Wednesday 9 December, 1-2pm
  • Monday 11 January, 1-2pm
  • Thursday 28 January, 1-2pm
  • Tuesday 9 February, 1-2pm
  • Friday 26 February, 1-2pm
How will the events take place?

Events take place virtually on Microsoft Teams.

How can I register for a meet the team session?

Fill in our online form below to register. A member of the team will send you a meetng invite for the session confirming your place.

Sign up to a meet the team event


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