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Staff MOT and boditrax

You can take advantage of our free Staff MOT and boditrax appointments to assess your overall health and wellbeing. The appointment provides 15 health metrics in just 30 seconds using our body composition scanner.

You can also arrange for the Live Well Work Well team to come out to your place of work to allow 5 or more of your team to take part on a day that suits you.

Who are these for

Staff MOT and boditrax appointments are open to all staff, including public school employees.

How the session works

The session includes:

  • 30-minute 1-2-1 consultation
  • body composition scan using our boditrax machine, providing you with 15 health metrics including visceral fat, hydration levels, metabolism and bone mass
  • blood pressure check
  • peak flow assessment - measures how quickly you can blow air out of your lungs, helping to diagnose and monitor asthma
  • diabetes prevention assessment, using the 'Know Your Risk' tool
  • an NHS Health Check (if eligibile) to assess your cholesterol levels and your risk of cardiovascular disease
  • mental health support and screening (optional)
  • access to wellbeing advice and services.

Once the scan has been completed, the Live Well Work Well instructor will explain to you what the results mean, advise you on what you can do to improve your stats and talk you through the benefits of the app and how to use it. You will also be offered a free East Riding Leisure activity or a discounted East Riding Leisure membership through our voucher scheme for taking part.

The outcome of the appointment remains strictly confidential between you and the Live Well Work Well team. The instructor has the ability to report any health concerns directly to your GP or health professional, with your consent.

You then have the opportunity to repeat the appointment quarterly (every 10 - 12 weeks) to maintain assessment and consultation with the Live Well Work Well team. You can also be entered into the 1-2-1 consultation programme for up to 6 weeks support.

Find out more about our Live Well Work Well consultations

Book an individual appointment

You can book a Staff MOT and boditrax appointment for yourself by completing our online form below. Generally, these bookings take place at The Point in County Hall on a Wednesday, or the Live Well Work Well team can refer you directly to an East Riding library or leisure centre to carry out the appointment.

Book an appointment

Visits to your venue

As well as individual appointments, if there are 5 or more colleagues within your team or place of work who would like to take part, you can ask the Live Well Work Well team to come and visit your venue. We'll arrange a half day or full day at your venue (subject to demand). The structure of the day will be individual 30-minute bookings, pre-determined prior to the team arriving. All the equipment will be brought to you by the team on the day.

How to book

You can arrange for the team to visit your venue by completing the online form below. We'll contact you to arrange and confirm a date and time that is suitable for your team based on the details you provide.

Book a site visit

Find out more

You can find out more about the appointments or ask any further questions by contacting the Live Well Work Well team via the online form below.

Find out more about the appointments

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