Headline
Next full FREE workout for staff this Tuesday
Date
Fri, 22 May 2020
Description

The next Premier workout for staff will be this Tuesday (26 May) at 12.30pm and will be Pilates with Bobette from East Riding Leisure Haltemprice.

Pilates is a form of exercise which consists of low-impact flexibility and muscular strength and endurance movements. It emphasises proper postural alignment, core strength and muscle balance.

Staff can also chat online with instructors during the Premier workouts.

Get involved and enjoy by clicking here. 

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