Next full FREE workout for staff this Thursday
Wed, 27 May 2020

The next Premier workout for staff will be this Thursday (28 May) at 12.30pm and will be BODYCOMBAT with Sara from East Riding Leisure Driffield,.

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.

Staff can also chat online with instructors during the Premier workouts.

Get involved and enjoy by clicking here


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