Headline
Next full FREE workout for staff this Tuesday
Date
Thu, 11 Jun 2020
Description

Our next Premiere workout is BODYBALANCE with Sky from Bridlington.

It will take place next Tuesday (16 June) at 12.30pm.

Ideal for anyone and everyone, BODYBALANCE is the yoga-based class that will improve your mind, your body and your life.

During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

Get involved and enjoy it here.

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