Headline
Next full FREE workout for staff this Tuesday
Date
Fri, 19 Jun 2020
Description

The next FREE Premiere workout is on Tuesday, 23 June at 12.30pm and is Aerobics with Fay from East Riding Leisure Bridlington.

Aerobics is ideal for all and those new to exercise. It's low impact and great for keeping your joints moving; this cardio workout is great for all ages and abilities.

Workouts can be viewed at any time by subscribing to the channel here: https://www.youtube.com/EastRidingLeisure

Staff can also chat online with instructors during the Premiere workouts.

Get involved and enjoy it here

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