Next FREE full workout for staff this Thursday
Wed, 01 Jul 2020

Our next FREE workout is Thursday, 2 July at 12.30pm and is Zumba (40 mins) with Bee from Beverley.

Zumba is a fun interval workout. The class moves between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Get involved and enjoy it here


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