Headline
next FREE workout for staff on Thursday, 9 July
Date
Wed, 08 Jul 2020
Description

Our next FREE workout is BODYPUMP with Rachael from East Riding Leisure at 12.30pm on Thursday, 9 July.

BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

Get involved and enjoy it here

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