Headline
Mindfulness sessions
Date
Mon, 03 Aug 2020
Description

As a part of the council's continued commitment to health and wellbeing and professional development we are offering a range of mindfulness courses and workshops for employees.

Mindfulness for health and wellbeing - Introductory workshop - 24 September 10am-12.30pm

Mindfulness for change and uncertainty - Introductory workshop - 24 September 2-4.30pm

Caring for the carers - Introductory workshop - 23 September 9.30am-12noon

Mind of the manager (intro) - 18 September 2-4.30pm

Self-care (taster) - 9 September 9-10am

Emotional agility (taster) - 1 October 9-10am

Nurturing peace and clarity (graduates only) - 25 November 10.30am-12.30pm

Coming soon - Mind training series for managers and leaders, retirement transition training and a practice day for graduates.

All sessions are currently being offered online and places can be booked on iTrent. Come along to an introductory workshop or taster session to find out more. For more details, please contact Sarah Oliver on 07971 134078.

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