Positive Mental Health in Times of Change sessions
Tue, 01 Mar 2022

Change and uncertainty can be difficult to cope with. COVID-19, for example, has changed the way we live, travel and work.

Adjusting to the new ways can bring with it worries, concerns and anxieties, which can impact on our mental wellbeing.

The council is hosting Positive Mental Health in Times of Change sessions on 17 March 2022, 2-4pm, and 4 May, 1-3pm.

These will support staff to lead themselves through change and look after their mental health whilst taking the next steps to a more usual way of life.

The sessions reflect on understanding our emotions and reactions to change, wellbeing and how we can positively move forward.

The sessions will be delivered virtually via Microsoft Teams.

To book your place, click here.


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